Weigh In record (no journal entry) for 17 May 2014
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244.6 lb
Lost so far: 11.2 lb.
Still to go: 84.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2014:
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2623 kcal
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Fat: 99.58g | Prot: 86.16g | Carb: 341.50g.
Breakfast: Torani Vanilla Syrup, Sugar, Coffee (Brewed From Grounds, Decaffeinated), Silk Coffee Creamer, Country Crock Shedd's Spread Original, Pepperidge Farm Blueberry Swirl Bread. Dinner: Walmart Deli Italian Bread Single, No Yolk Dumplings Pasta, Vegetable Oil, Swedish Meatballs Seasoning & Sauce Mix, Stonyfield Farm Organic Fat Free Milk, Laura's Lean Beef 92% Lean Ground Beef. Snacks/Other: Sara Lee Devil's Food Creme Cakes, Sara Lee Sara Lee Crumb Cake, Sara Lee Sara Lee Brownie Chocolate Chip Cakes. more...
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2703 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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