Weigh In record (no journal entry) for 04 April 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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2008 kcal
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Fat: 108.11g | Prot: 94.88g | Carb: 169.93g.
Breakfast: Cheese, Egg & Ham Toaster Scrambles. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun, Baked Beans. Dinner: Bacon Cheddar Cheeseburger. more...
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steady weight
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slilock's weight history
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