Bopuc's Journal, 16 May 2014

205.0 lb Lost so far: 52.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 103.65g | Prot: 105.25g | Carb: 172.05g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Driscoll's Strawberries, Quaker Quick Oats. Lunch: Taco Bell Crunchy Taco, Taco Bell Cantina Bowl - Steak. Dinner: Applebee's Chicken Quesadilla Grande. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...

2275 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...