tbtb's Journal, 16 May 2014

254.0 lb Lost so far: 21.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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2233 kcal

Fat: 141.59g | Prot: 72.38g | Carb: 173.84g.   Lunch: Ortega Thick & Chunky Salsa (Mild), Giant Eagle Mexican Shredded Cheese Blend, Meijer Yellow Round Tortilla Chips. Dinner: Bertolli Olive Oil, Bertolli Marinara Sauce, Private Selection Ciabatta Baguette Artisan Bread, Old Chicago Antipasto Salad, Fresh & Easy Chicken Picatta, Fettuccine Alfredo, M&M Meat Shops Mild Italian Sausages. Snacks/Other: Hershey's Milk Chocolate Kisses, Winn-Dixie Peppermint Candy, Harkins Theatres Popcorn (Large). more...

3194 kcal

Activities & Exercise: Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...