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Well am finally down again not up. Missed walking yesterday people were to sore to go. Hopefully tho todays forcast for rain and tunder storms does affect being able to walk today. i dont think ill make the slimmer by summer challange but thats ok I'm still lossing and thats what counts.
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212.2 lb
Lost so far: 4.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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710 kcal
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Fat: 25.72g | Prot: 34.81g | Carb: 87.59g.
Breakfast: Syrup, Peanut Butter, Plain Pancakes. Lunch: Kraft Miracle Whip Dressing, Einstein Brothers Bagels Everything Bagel, Grilled Chicken (Skin Not Eaten). more...
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losing 0.5 lb a week
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