farmerblue's Journal, 16 May 2014

253.4 lb Lost so far: 21.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 33.17g | Prot: 84.89g | Carb: 177.00g.   Breakfast: Millville Peanut Butter Crunchy Granola Bars. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Season's Choice California Medley. Dinner: Cucumber (Peeled), Tomatoes, Lynder Imitation American Singles (Lynder), Cooked Egg White. Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Kellogg's Pop-Tarts Frosted - Strawberry. more...

2800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...