theblob3k's Journal, 16 May 2014

better
259.4 lb Lost so far: 36.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2014:
2100 kcal Fat: 92.88g | Prot: 50.89g | Carb: 253.06g.   Breakfast: Blueberries, Organic Pumpkin Flax Plus Granola, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk. Lunch: Organic Classic Hommus, Multigrain Tortilla Chips. Dinner: Triple, Wild Mushroom & Black Truffle Flatbread, Shells with Brie and Asparagus. Snacks/Other: 100% Grape Juice, Cashew Clusters with Almonds and Pumpkin Seeds, Golden Margarita. more...
losing 9.8 lb a week

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