MrGoodnight's Journal, 04 April 2011

I've laid 900 salads

206.8 lb Lost so far: 13.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 86.06g | Prot: 77.90g | Carb: 202.11g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Bounty, Irish Soda Bread, Chicken Slices. Dinner: Mayonnaise, Shrimp, Bounty, Coleslaw Reduced Fat, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Digestive, Heroes, Thickest White Bread, Butter (Salted), Gouda Cheese, Milky Way, Digestive, Skimmed Milk. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...