Ghansenpc's Journal, 15 May 2014

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Weigh In record (no journal entry) for 15 May 2014

312.0 lb Lost so far: 2.4 lb. Still to go: 137.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:

1662 kcal

Fat: 62.92g | Prot: 73.71g | Carb: 198.81g. Lunch: Las Fortunitas Corn Tortilla Chips, Refried Beans. Dinner: 4 Grain Hard Boiled Eggs. more...

3522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Ghansenpc's Journal, 15 May 2014

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