Judy528's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
118.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
1278 kcal Fat: 59.85g | Prot: 55.36g | Carb: 131.58g.   Breakfast: Special K, 2% Fat Milk. Dinner: Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes), Classic Yellow Mustard, Chipotle Low Fat Mayonnaise, Onions, Corn, 2% Fat Milk, American Cheese, Hamburger on Bun. Snacks/Other: Nutty Bars. more...
1393 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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