I'm pretty sure that I won't be giving up certain foods. We'll see how it goes...
|
135.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 April 2011:
|
1759 kcal
|
Fat: 72.39g | Prot: 78.82g | Carb: 196.59g.
Breakfast: clementine, sugar in the raw, darigold fat free half and half. Lunch: kirkland chocolate almonds, hard boiled egg, Nonfat Peach Greek Yogurt. Dinner: Frozen Bread Dough, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), Angus Beef Patties with Cheese & Bacon. Snacks/Other: dried cherries, Almonds, girl scout cookies, tillamook cheddar slices, Excellence Intense Orange Dark Chocolate, steamfresh mixed vegetables. more...
|
|
2651 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Running - 6/mph - 45 minutes, Stretching (yoga) - 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslie1972's weight history
|