Weigh In record (no journal entry) for 15 May 2014
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260.8 lb
Lost so far: 35.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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2114 kcal
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Fat: 67.65g | Prot: 43.28g | Carb: 303.44g.
Breakfast: Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Organic Pumpkin Flax Plus Granola, Blueberries. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Pretzel Slider Buns, Channa Masala, 100% Grape Juice. Snacks/Other: Hummus Roasted Red Pepper, Multigrain Tortilla Chips, Triple. more...
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losing 7.0 lb a week
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