Weigh In record (no journal entry) for 15 May 2014
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304.8 lb
Lost so far: 46.2 lb.
Still to go: 149.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1373 kcal
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Fat: 61.29g | Prot: 66.34g | Carb: 156.15g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Bananas, Water, Silk Pure Almond Milk - Original, Cheerios. Lunch: Costco Rotisserie Chicken Salad, Lay's Barbecue Potato Chips, Subway 6" Veggie Delite. Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container), Udi's Gluten Free Whole Grain Bread. Snacks/Other: Ghirardelli Intense Dark Twilight Chocolate Squares. more...
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gaining 2.8 lb a week
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