sarahr8666's Journal, 15 May 2014

134.0 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 37.68g | Prot: 39.39g | Carb: 139.86g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Mama Cozzi's French Bread Pizza extra cheese. Snacks/Other: McDonald's Chocolate Chip Cookie, Fit & Active Light String Cheese, Merlot Wine. more...

1643 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...