Weigh In record (no journal entry) for 03 April 2011
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214.4 lb
Lost so far: 10.6 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2011:
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1102 kcal
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Fat: 55.64g | Prot: 74.96g | Carb: 80.60g.
Breakfast: smart and delicious, crystal light, water, coffee, half and half, mild cheddar reduced great value, string cheese weight watchers, egg large. Lunch: otis spunkmeyer cookie snickerdoodle, Chicken Tender Fritter, water. Snacks/Other: string cheese weight watchers, coffee, half and half, splenda. more...
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losing 1.4 lb a week
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