farmerblue's Journal, 15 May 2014

253.6 lb Lost so far: 21.4 lb.    Still to go: 83.6 lb.    Diet followed 100%.

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1229 kcal

Fat: 47.22g | Prot: 74.33g | Carb: 145.96g.   Lunch: Season's Choice California Medley, Assi Classic Smoked Sausage (Parkview). Dinner: Cooked Egg White, Chef's Cupboard Grilled Chicken & Sausage Gumbo. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...

2802 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...