Weigh In record (no journal entry) for 03 January 2022
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271.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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767 kcal
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Fat: 33.56g | Prot: 28.32g | Carb: 88.73g.
Breakfast: Clover Valley Golden Round Crackers. Dinner: Green Peppers , Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
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losing 18.9 lb a week
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 Comments
congratulations on your weight loss
04 Jan 22 by member: buenitabishop
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feliciahenderson's weight history
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