Weigh In record (no journal entry) for 30 December 2021
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273.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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820 kcal
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Fat: 43.08g | Prot: 27.42g | Carb: 81.28g.
Lunch: Oscar Mayer Classic Bun-Length Wieners. Dinner: Green Peppers , Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Snacks/Other: Little Debbie Oatmeal Creme Pies, Little Debbie Zebra Cake Rolls. more...
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losing 7.0 lb a week
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feliciahenderson's weight history
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