theblob3k's Journal, 03 April 2011

272.0 lb Lost so far: 24.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 63.75g | Prot: 49.50g | Carb: 318.63g.   Breakfast: Tea (Brewed), Gummi Vites, Trek Mix Granola Nut & Berry Blend. Lunch: All Natural Lowfat Yogurt - Vanilla. Dinner: Channa Masala, Garlic Fries, Organic Tomato & Roasted Red Pepper Soup. Snacks/Other: Banana, Multi-Grain Brown Rice Chips Black Sesame & Sea Salt. more...

3137 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...