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Gotta get back to exercise program!!!
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209.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2011:
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2107 kcal
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Fat: 92.12g | Prot: 96.30g | Carb: 209.88g.
Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Jams and Preserves, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Scrambled Egg (Whole, Cooked), Bacon. Lunch: Cheddar Cheese, Muenster Cheese, Black Forest Ham, Mayonnaise, Tortilla Corn Chips, Soft & Smooth White Bread w/Whole Grain. Dinner: French Fries (Small), yellow squash, tri tip. Snacks/Other: dry roasted peanuts, rum, Green Tea, Lemon Juice, Lime, Clover Honey, Tangerine. more...
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gaining 4.2 lb a week
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