Weigh In record (no journal entry) for 03 April 2011
|
231.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2011:
|
2011 kcal
|
Fat: 73.49g | Prot: 72.70g | Carb: 277.44g.
Breakfast: Butter, Light Style 7 Grain Bread. Lunch: Red Delicious Apples, Chicken Salad with Crackers Kit, Brownie, Cucumber (with Peel), Cherry Tomatoes, Cheddar Cheese, Chex Mix Traditional. Dinner: Cheddar Cheese, Turkey Chili with Beans. Snacks/Other: Marshmallows, Chocolate Marshmallow Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|