Jebbie23's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:
2519 kcal Fat: 121.64g | Prot: 154.26g | Carb: 227.54g.   Breakfast: Annie's Homegrown Macaroni & Cheese, Rise Bar Almond Honey Protein Bar. Lunch: Pacific Gold Beef Jerky - Original (Package), Rise Bar Almond Honey Protein Bar. Dinner: Market Pantry Italian Style Blend Shredded Cheese, Stuffed Pepper with Rice and Meat, Annie's Homegrown Macaroni & Cheese, Rise Bar Almond Honey Protein Bar. Snacks/Other: Kettle Brand Baked Hickory Honey Barbeque Potato Chips, Market Pantry Sour Gummi Worms, Hershey's Chocolate Assortment Miniatures. more...
3081 kcal Activities & Exercise: weights with trainer - 1 hour and 31 minutes, Sleeping - 22 hours and 29 minutes. more...
gaining 0.9 lb a week



     
 

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