garnetrising's Journal, 14 May 2014

250.8 lb Lost so far: 9.2 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 76.20g | Prot: 90.30g | Carb: 242.90g.   Breakfast: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. Lunch: 5-Cheese Crab Lasagna with Garlic Roasted Vegetales. Dinner: Smartfood White Cheddar Cheese Popcorn (2 oz Package). Snacks/Other: Monster Beverage Java Monster Energy Drink. more...

2771 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...