Weigh In record (no journal entry) for 14 May 2014
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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902 kcal
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Fat: 28.26g | Prot: 21.75g | Carb: 148.25g.
Breakfast: Water, Orange Juice, Cantaloupe Melons, Bananas, Celery Juice. Lunch: Cooked Beets (Fat Not Added in Cooking), Cooked Carrots, Baby Corn, Spaghetti, Water. Dinner: Chayote (Fruit), Roasted Potato (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Water. Snacks/Other: Oatmeal Cookie, Oatmeal Cookie. more...
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1565 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
14 May 14 by member: SherrieC
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14 May 14 by member: idiay
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14 May 14 by member: Aalvi869
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14 May 14 by member: Aalvi869
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I'm starting to believe it is the celery juice in the mornings... :/ When I stopped drinking celery juice, I got stuck...
14 May 14 by member: idiay
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14 May 14 by member: Deb_N
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14 May 14 by member: idiay
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