|
body fat 21.1%
|
193.0 lb
Lost so far: 130.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
1330 kcal
|
Fat: 46.75g | Prot: 70.75g | Carb: 163.00g.
Breakfast: Monster Muscle Monster Coffee . Lunch: Core Power Vanilla. Dinner: BJ's 100% Butter Mini Croissant, wholesome @ home Chicken and Bacon Borsetti (Kroger), Prego Alfredo Sauce Flavored with Savory Bacon. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Nice! Yogurt Covered Pretzels, Pringles Original Potato Crisps. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jgentry712's weight history
|