Weigh In record (no journal entry) for 14 May 2014
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134.4 lb
Lost so far: 6.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1294 kcal
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Fat: 32.58g | Prot: 55.39g | Carb: 138.26g.
Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Boca Meatless Ground Crumbles, Green Giant Sweetcorn, Hunt's Diced Tomatoes (No Salt Added), Coffee (Brewed From Grounds). Snacks/Other: Merlot Wine, Fit & Active Light String Cheese, Reese's Peanut Butter Cup, York Peppermint Pattie (Fun Size). more...
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losing 1.5 lb a week
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