farmerblue's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
253.0 lb Lost so far: 22.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2014:
1474 kcal Fat: 52.97g | Prot: 107.33g | Carb: 160.96g.   Breakfast: Daily Chef Premium Chunk Chicken Breast. Lunch: Classic Smoked Sausage (Parkview), Season's Choice California Medley. Dinner: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2796 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week



     
 

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