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farmerblue
Journal
14 May 14
farmerblue's Journal, 14 May 2014
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Weigh In record (no journal entry) for 14 May 2014
253.0 lb
Lost so far:
22.0 lb
.
Still to go:
83.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2014:
1474 kcal
Fat: 52.97g | Prot: 107.33g | Carb: 160.96g.
Breakfast:
Daily Chef Premium Chunk Chicken Breast.
Lunch:
Classic Smoked Sausage (Parkview), Season's Choice California Medley.
Dinner:
Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup.
Snacks/Other:
Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville).
more...
2796 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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