Weigh In record (no journal entry) for 14 May 2014
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208.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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4146 kcal
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Fat: 111.46g | Prot: 283.22g | Carb: 460.87g.
Breakfast: Desserts On Us Dark Chocolate Almond Laceys, Coors Blue Moon Beer, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese. Lunch: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Dinner: Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Campbell's Cheddar Cheese Soup, Trader Joe's Jasmine Rice, Olive Oil, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Well Pict Strawberries, Bananas, Pure Protein Whey Protein Powder - Vanilla, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. more...
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gaining 25.2 lb a week
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