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salvaf1999
Journal
14 May 14
salvaf1999's Journal, 14 May 2014
salvaf1999's Profile
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Weigh In record (no journal entry) for 14 May 2014
191.8 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2014:
295 kcal
Fat: 4.87g | Prot: 35.04g | Carb: 26.59g.
Lunch:
Tonno in Olio (in Scatola), Bresaola, Sugo di Pomodoro, Penne.
more...
3292 kcal
Activities & Exercise:
Boxing - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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