Weigh In record (no journal entry) for 14 May 2014
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244.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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105 kcal
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Fat: 7.50g | Prot: 3.50g | Carb: 9.00g.
Snacks/Other: Polaner Sugar Free Blackberry Seedless Preserves, Great Value Natural Creamy Peanut Butter Spread. more...
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losing 3.2 lb a week
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johnssleepingnow's weight history
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