Doilin's Journal, 02 January 2022

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Weigh In record (no journal entry) for 02 January 2022

387.0 lb Lost so far: 0 lb. Still to go: 162.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2022:

2443 kcal

Fat: 125.25g | Prot: 95.73g | Carb: 227.90g. Lunch: Coffee with Cream and Sugar, Taco Bell Steak Quesarito. Dinner: Kettle Brand Sea Salt Potato Chips, Turkey Wrap, Jack Link's Original Beef Sticks (26g). more...

4276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Doilin's Journal, 02 January 2022

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