Weigh In record (no journal entry) for 02 April 2011
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322.0 lb
Lost so far: 3.6 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1712 kcal
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Fat: 94.40g | Prot: 106.98g | Carb: 117.99g.
Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Spinach (Chopped or Leaf, Frozen), Low Fat American Cheese, Whole Wheat Bread, Roasted White Turkey Sliced. Dinner: Honey Mustard Dressing, On The Go Iced Tea Mix, Cobb Salad. more...
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losing 2.3 lb a week
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dlneal67's weight history
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