Weigh In record (no journal entry) for 02 April 2011
|
263.0 lb
Lost so far: 19.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2011:
|
2622 kcal
|
Fat: 102.60g | Prot: 87.28g | Carb: 336.86g.
Breakfast: sunny days snack bars apple, Apples. Lunch: Ready-to-Eat Cheesecake Filling (without Crust), Toll House Semi-Sweet Chocolate Morsels, Stringsters Low Moisture Part Skim Mozzarella Cheese, Cheese Sticks - Colby Jack, whole wheat tortillas. Dinner: Cooked Carrots, Roasted Pepper & Asigo Chicken Sausage, 2% Milk, four cheese pasta (dry). Snacks/Other: lemon cookies, Coffee (Brewed From Grounds), belgian chocolate toffee world cafe (powdered). more...
|
|
3231 kcal
|
Activities & Exercise:
Sleeping - 4 hours, Resting - 19 hours, breast feeding - 1 hour. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ziannelyn's weight history
|