Bolke1972's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2014:
1239 kcal Fat: 41.41g | Prot: 44.43g | Carb: 166.74g.   Breakfast: Wit Brood, Effi Confituur. Lunch: Wit Brood, Kervelsoep met Balletjes. Dinner: All Seasons Aardappelpuree met Spinazie, Geroosterde Lam. Snacks/Other: Tomaten, Selderij, Zwarte Peper, Zout, SPA Spa Reine, Colruyt Everyday Multivruchtensap, Aldi Olé. more...
2495 kcal Activities & Exercise: zingen in muziekschool - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 8 hours. more...
steady weight



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