Weigh In record (no journal entry) for 02 January 2022
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260.0 lb
Lost so far: 24.0 lb.
Still to go: 121.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2022:
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718 kcal
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Fat: 49.41g | Prot: 36.37g | Carb: 35.50g.
Breakfast: Whipping Cream, Coffee, Sweet Leaf Liquid Stevia. Lunch: HEB Fully Cooked Meatballs, Ranch Salad Dressing, Cucumber (with Peel). Dinner: KFC Cole Slaw, KFC Original Recipe Chicken Strips (2). more...
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losing 17.5 lb a week
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