theblob3k's Journal, 02 April 2011

273.0 lb Lost so far: 23.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 49.50g | Prot: 35.00g | Carb: 158.66g.   Breakfast: Trek Mix Granola Nut & Berry Blend, Gummi Vites, Tea (Brewed). Dinner: Lean Machine Pizza, Classic Greek Salad. Snacks/Other: Bourbon, Multi-Grain Brown Rice Chips Black Sesame & Sea Salt, Water. more...

3129 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...