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Fat 8%
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135.2 lb
Lost so far: 14.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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2332 kcal
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Fat: 99.06g | Prot: 150.31g | Carb: 213.18g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). Lunch: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). Dinner: Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Driscoll's Strawberries, Bing Cherries, Max Muscle MaxPro, Max Muscle MaxPro. more...
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losing 28.0 lb a week
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