JaimieLBoles's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
144.0 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2014:
2146 kcal Fat: 92.49g | Prot: 71.52g | Carb: 276.40g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Trader Joe's Gummy Multivitamin, Coffee, 1% Fat Milk. Lunch: Bernstein's Cheese & Garlic Italian Dressing, Raw Vegetable, Mixed Salad Greens, Cheese Pizza with Vegetables. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Butter, Cooked Artichoke (from Fresh), Spinach Filled Tortellini, Quorn Naked Chik'n Cutlets. Snacks/Other: Crackers (with Cheese Filling), Brownie, Nestle Milk Chocolate Nest Eggs, World's Finest Chocolate Malted Milk Balls, Black Tea, Naturally Select Chocolate & Nut Trail Mix, Sugar, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
2183 kcal Activities & Exercise: Sitting - 4 hours and 10 minutes, Music playing - 1 hour and 30 minutes, Standing - 1 hour and 40 minutes, Sleeping - 9 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
gaining 0.5 lb a week



     
 

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