Weigh In record (no journal entry) for 13 May 2014
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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912 kcal
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Fat: 30.05g | Prot: 29.28g | Carb: 136.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles, Speedway mocha iced coffee. Dinner: Kraft Singles American Cheese, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Millville Instant Oatmeal - Maple Brown Sugar, Sprite Sprite (12 oz), Food Club Large Egg. more...
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gaining 2.0 lb a week
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