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Slowly, but at this rate I am loosing about a pound a week...I guess. I contacted an ambassador yesterday and told her about how slow the process is for me. She gave me some advice of several things I should try. Like making sure I eat plenty fiber and fruits, and that I should have a bowel movement everyday. I do have one just about everyday, but I do need to eat more fiber and fruit. She also told me that for some people it does take time, and that some have had to shock their system at some point. She meant that maybe I should stop the program for about 2 weeks and then start back up. I really thought about this and considered last night until I woke up and weighed myself this morning and I have lost a pound over the week. She also told me about the new accelerator and that it should make a difference once we are able to get it. Anyway, just thought I would share that. I may still consider that tho!
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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