Weigh In record (no journal entry) for 02 April 2011
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214.6 lb
Lost so far: 10.4 lb.
Still to go: 56.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2011:
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941 kcal
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Fat: 36.49g | Prot: 62.10g | Carb: 91.28g.
Breakfast: pineapple tidbits great value, mild cheddar reduced great value, john morrell, egg large, egg white, crystal light, water. Lunch: water, mayo olive oil, Wheat Hoagie, Turkey Breast Meat, Provolone Cheese, Lettuce, Tomatoes. Snacks/Other: water, pork skins, great value energy drink mix pomegranate lemonade, granola sweet and salty. more...
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losing 2.0 lb a week
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