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covid has wiped me over Christmas on good note on a good start for new year..... 10st off is coming off by next week 4lb to get there. then super on the healthy eating , mindful eating gym , 14 st 7 atm 10 st weight is my main goal, be 14 stone off then better mentally, emotionally and physically!!!! sure I can do it by the summer. happy new year all may this new year bring you happiness and ☮️ peace, ❤️❤️❤️❤️ xxx
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204.6 lb
Lost so far: 137.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
losing 1.6 lb a week
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