Weigh In record (no journal entry) for 02 April 2011
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208.8 lb
Lost so far: 6.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2844 kcal
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Fat: 138.83g | Prot: 148.42g | Carb: 276.87g.
Breakfast: Total 0% Greek Yogurt, 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Tortilla Corn Chips, Mayonnaise, Black Forest Ham, Muenster Cheese, Cheddar Cheese, Multi Grain Wrap. Dinner: Corn, Enchilada with Beef and Cheese. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, All Natural Peach Ice Cream, Houston"s peanuts salted in the shell, Sugar Free Metamucil, Original Flavors Hard Candy. more...
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losing 14.0 lb a week
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