jgentry712's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

220.2 lb Lost so far: 102.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1043 kcal

Fat: 73.84g | Prot: 44.81g | Carb: 53.34g. Breakfast: Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Fresh Pork Sausage, Plain Pancakes. Dinner: Dibs Vanilla with Nestle Drumstick Coating, Filet of Beef. Snacks/Other: Cashew Halves & Pieces. more...

2444 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.1 lb a week

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jgentry712's Journal, 02 April 2011

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