Weigh In record (no journal entry) for 12 May 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2014:
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2124 kcal
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Fat: 65.61g | Prot: 100.96g | Carb: 240.35g.
Breakfast: Goya Snack Crackers, Cafe Con Leche (with Sugar), Cafe Con Leche (with Sugar). Lunch: Texas Roadhouse BBQ Chicken Breast, Member's Mark Purified Water. Dinner: Heinz Tomato Ketchup, Publix Real Mayonnaise, Publix American Cheese Slices, Nestle Pure Life Purified Water, Member's Mark Purified Water, Lay's Baked! Original Potato Crisps, Martin's Sandwich Potato Rolls, Grilled Honey Mustard Turkey Oat Burgers. more...
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3835 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Desk Work - 8 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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