kegan01's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 May 2014:
1384 kcal Fat: 13.83g | Prot: 127.64g | Carb: 187.50g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Great Value Diced Tomatoes & Green Chilies, Luck's Black Beans, Skinless Chicken Breast. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Driscoll's Raspberries, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kashi GOLEAN Crisp! Cinnamon Crumble. more...



     
 

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