Weigh In record (no journal entry) for 12 May 2014
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208.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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2198 kcal
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Fat: 101.74g | Prot: 53.98g | Carb: 278.84g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Nesquik 25% Less Sugar Chocolate Powder, Russell Stover Assorted Fine Chocolates (3). Lunch: Evol Truffle Parmesan Mac & Cheese. Dinner: HEB More Fruit Peach Fruit Spread, Skippy Natural Creamy Peanut Butter, Oroweat 100% Whole Wheat Bread. Snacks/Other: Cooked Eggplant (Fat Added in Cooking), Cheetos Crunchy Cheetos, Skinny Cow Divine Filled Chocolates - Caramel, Herr's Ripples Potato Chips, Starbucks Mocha Frappuccino Light (Grande), Starbucks Milk Chocolate Covered Grahams. more...
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2303 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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