Weigh In record (no journal entry) for 29 December 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2021:
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1046 kcal
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Fat: 66.69g | Prot: 32.45g | Carb: 169.80g.
Breakfast: زيت الزيتون, السكر الأبيض (سكر مبلور أو مكعبات ), شاي, لبنة, المطاحن الخبز العربي الخفيف. Dinner: Indomie Noodles. more...
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gaining 7.7 lb a week
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