Judy528's Journal, 12 May 2014

125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 36.09g | Prot: 35.36g | Carb: 155.13g.   Breakfast: Dole Bananas, 2% Fat Milk, Cranberry-Grape Juice (Bottled), Frozen Blackberries. Lunch: Lance Toasty Crackers with Real Peanut Butter, Dannon Light & Fit Yogurt - Vanilla. Dinner: Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: M&M's Peanut M&M's (Package), Shultz Mini Pretzels. more...

1560 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...