Weigh In record (no journal entry) for 12 May 2014
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304.2 lb
Lost so far: 46.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1449 kcal
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Fat: 57.26g | Prot: 67.87g | Carb: 186.55g.
Lunch: Banana, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Tapioca Pudding with Milk (Home Recipe), BelGioioso Aged Asiago Cheese, Water, Campbell's Roasted Chicken with White & Wild Rice Soup. Dinner: Foster Farms Thin-Sliced Chicken Breast Fillets, Trader Joe's Fig Butter, Cooked Broccoli (Fat Not Added in Cooking), Udi's Gluten Free Whole Grain Bread. Snacks/Other: Mott's Applesauce (No Sugar Added), Colby Jack Cheese, Sun-Maid Mini-Snacks Natural California Raisins, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Intense Dark Twilight Chocolate Squares. more...
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gaining 2.8 lb a week
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